Inside these pages, you’ll find reflections from my own life and career, guidance from the incredible people who shaped me—my family, my mentors, and my Blue Jays—and insights meant to uplift, steady, and propel you forward. I’ve made plenty of mistakes along the way, and my hope is that this journal can help you avoid a few of your own—or at least give you and your teammates a safe place to process, recover, and grow from them.

Here’s the thing: this journal only works if you work it.
So use it boldly.

Jot down your goals. Sketch your wildest dreams. Reflect on your challenges. Celebrate your wins. Scribble, doodle, brainstorm, vent, vision—this space is yours.

Above all, know this: this journal was created out of deep respect for who you are and boundless hope for who you’re becoming. I believe in you. I’m cheering for you. And I can’t wait to see the story you write—on and off the field.

A new season awaits…
A new adventure begins…
Write it with confidence, with courage, and with joy.

With love and belief,
Coach Tucker
💙